Archive for the tag 'health'

Photo by Jean Henrique Wichinoski / Flickr

Photo by Jean Henrique Wichinoski / Flickr

State Senator Martin J. Golden is partnering with yoga instructor Cathy Shroder to host two health and fitness events in Marine Park near the Carmine Carro Community Center, 3000 Fillmore Avenue.

The beginners’ yoga class, with opportunities for more advanced practice and featuring short yoga-nidra, will be held at 7:00 p.m., tomorrow, May 22 and Thursday, June 5. The events are free and open to the public. Participants are asked to bring their own yoga mat or towel.

“I look forward to joining residents of my district in embracing the warmer weather and hosting these events to provide an opportunity for exercise and relaxation,” said Golden. “It is important that in the midst of our busy lives that we never neglect our personal health, and so I encourage the community to join us.”

For more information, contact Golden’s office at (718) 238-6044 or via email at golden@nysenate.gov.

This is a paid announcement from Forces of Nature, located at 1608 and 1614 Sheepshead Bay Road.

Here at Forces of Nature (1608/1614 Sheepshead Bay Road) we have come to be recognized as Sheepshead Bay’s destination for services and products that help you maintain a healthy lifestyle. We’ve been a part of the community for nearly a decade, supplying neighbors with the best in holistic and nutritious products. Here are just a few of the things we’re known for:

  • providing quality natural and organic products delivered by a knowledgeable, caring staff;
  • providing environmentally-friendly products and actively supporting the preservation of our natural environment;
  • actively seeking out and supporting sources of locally-grown organic foods, recognizing their environmental and health benefits;
  • maintaining a clean, comfortable and attractive store;
  • selling products that reflect the community’s needs and are fairly priced; and
  • providing a source for quality products that customers wish to use for their nutritional goals and lifestyles.

Come support our independently-owned, full-service natural foods and vitamin store, offering a wide selection of natural and gourmet foods, vitamins, herbs, and nutritional supplements, as well as natural body care, and organic and local produce. We also carry many specialty diet items — gluten-free, vegan, and more.

We carefully select only the very highest quality products from the countless available, allowing you to save time, energy and money while knowing you’ve purchased the best. We pride ourselves in offering only 100 percent certified organic produce.

Print this post, or pull it up on your mobile device to receive $10 off your next purchase.

forces-coupon


Forces of Nature
, 1608 and 1614 Sheepshead Bay Road. (718) 616-9000. Follow Forces of Nature on Facebook.

The above is a paid announcement by Forces of Nature. Sheepshead Bites has not verified the claims made in this advertisement. If you own a business and would like to announce a special offer to tens of thousands of locals, e-mail us at advertising [at] sheepsheadbites [dot] com.

Atlas on NY1

Atlas on NY1

At this point, just about every resident of Southern Brooklyn’s boardwalk communities knows Gary Atlas – if not by name, then by sight.

He’s the guy you see out there every morning, regardless of the weather, running shirtless and in thin shorts before taking a plunge in the ocean.

He’s done this every day for 2,369 consecutive days – or six years and counting.

NY1 caught up with him earlier this month, spotlighting his continuous effort to hit 4,000 consecutive runs even throughout this particularly nasty winter.

As workers with the city’s Department of Parks and Recreation spreaded salt on the latest dusting of snow Monday, Gary Atlas emerged from his building shirtless and ready to run. About his only acknowledgment of the cold was the socks that he wears on his hands.

“The fingers tend to freeze up, so socks work better than gloves,” he said. “Gloves, after a while, my fingers will get cold. Socks has a mitten effect. The hands stay warmer.”

The cold itself hasn’t been bothering Atlas, it’s the snow, which makes the six-mile treck a particularly difficult slog. But he handled the worst of the days by detouring to the streets and running in the plow’s wake – the second time in seven years he’s had to leave the boardwalk.

Atlas began the routine in 2007 to clear his mind while his mother struggled with health issues. He continues to do it to honor his mother.

“While I’m running, it keeps the memory of my mother alive,” he says. “She was here when I started, and she’s still with me on every run.”

Check out the full profile here.

And, of course, we’ve had our own little Atlas sighting on Sheepshead Bites. On the morning of October 29, 2012, as Superstorm Sandy lapped at our coastline, a reader snapped this shot of him emerging from the rough waters:

Mycobacterium marinum infection of the arm of a fish-tank worker.

An example of the infection in its earlier stages. These spots can grow into lesions and spread into the muscle tissue, making surgery necessary. (Source: CDC)

At least 30 people have been diagnosed with a bacterial skin infection after handling raw fish at Manhattan, Brooklyn and Queens Chinese markets, spurring the New York City Department of Health to warn residents to take precautions.

The department is urging anyone who handles live or raw fish to wear waterproof gloves and to avoid direct contact with the seafood. There is no risk from consuming the food once it has been cooked, the agency notes.

The bacteria that causes the infection, Mycobacterium marinum, leads to symptoms including tender swelling and red bumps, as well as pain and difficulty moving fingers. It enters the body through cuts or injuries while handling live or raw seafood. Although easy to combat early on, if left untreated it could significantly worsen and require surgical treatment.

So far, cases have been linked to all three boroughs. The case found in Brooklyn was traced back to a Sunset Park market.

If you believe you have symptoms of the infection, you can call the Health Department’s Bureau of Communicable Disease at (347) 396-2600 and ask to speak to a physician.

Source: Travel Salem/Flickr

I’m not one to go tanning at a salon, but I’ve got enough carrot-toned neighbors to know it’s a pretty popular pastime in our area. So I thought I’d pass along the news that the Bloomberg administration has announced a new set of regulations for tanning salons and will soon begin inspections to ensure compliance.

The biggest policy changes is a new requirement that the Health Department inspect tanning salons, UV machines and timers every two years, and that salons install signs warning customers of the dangers of skin cancer that could result from use of the equipment.

While conducting inspections, the Health department will also be checking permits, according to the New York Post, as there are at least 100 tanning salons that are operating illegally in New York City.

Here are a few more details from the paper:

Operators of UV equipment for the first time would undergo training.

The department will also enforce the state law that bars adolescents under 17 from frequenting tanning salons and launch a public education campaign at salons to warn New Yorkers — particularly adolescents — of the dangers of absorbing too much UV radiation.

So is this more nanny-ism, or good public health policy? You tell us.

Steve Lin

Steve Lin demonstrates his Tai Chi mastery.

Looking to decrease stress and get into shape without burning out your body or wallet? A local Tai Chi master is offering free classes to neighbors on the sidewalk in front of his home.

Steve Lin, a championship-level master of the ancient Chinese tradition, gives free Tai Chi lessons every Monday at 10 a.m. in front of his home at 2672 East 21st Street. He’s been offering the classes to friends and neighbors for the past decade.

Lin welcomes students of all ages and experience, including beginners, and no special equipment is necessary.

Bay Improvement Group Acting Executive Director Laura McKenna brought the story to our attention and asked that we share it. She met Lin in the wake of Superstorm Sandy, when he came with his son and grandchildren to volunteer in the bungalow courts.

Lin and his son Moses are both Sandy survivors as well, living in a flooded home. But despite that, they pitched in to help their neighbors.

Lin continues to give back with the free lessons. Tai Chi is a low-impact form of exercise that won’t leave you sore, but is acknowledged to decrease stress and anxiety, increase flexibility and stamina, and tone up the body over time.

I am such a nerd. (Source: east_mountain/Flickr)

A local holistic wellness center on Avenue Z is offering acupuncture sessions to any Superstorm Sandy-affected neighbors this Saturday.

Advaita Center, located at 2618 Avenue Z, second floor, let us know earlier this week about the offer. It’s open to anyone feeling the effects of the storm.

Wendy Henry, who runs the center, tells us that it’s a group event and no appointment is required. The acupuncture is done by a licensed acupuncturist.

If you stop by, donations are welcome to keep the center going. They also advise that you eat earlier in the day.

A note to any handicapped visitors – there is no elevator to the second floor.

In conjunction with the American-Italian Cancer Foundation’s (AICF) Free Mobile Mammography Program, State Senator Marty Golden will host free mammography screenings outside of his district office, 3604 Quentin Road, this Friday, November 22 from 9:00 a.m. to 5:00 p.m.

Staffed completely by women, the mammography screenings take about 30 minutes to complete inside the 37-foot mobile mammography van.

The AICF’s Free Mobile Mammography Program aims to break down the barriers to breast cancer screening, which results in many underserved women losing their lives to breast cancer due to advanced disease at diagnosis.

Women interested in appointments must be over 40 years of age and have not had a mammogram in the past year. Results will be sent to you and/or your doctor within 10 business days. Uninsured women will be covered by the AICF’s funding.

An appointment, which is necessary, can be made by calling (718) 238-6044.

Hot damn, that’s sexy. (Source: teddy-rised/Flickr)

When I sit down to eat a sloppy tower of meat by-product stacked on soggy bread with wilted lettuce and questionable “secret” sauces, the last thing I really want to know is the awful, shudder-inducing details of what I’m cramming into my facehole.

The Department of Health doesn’t like my life of blissful ignorance, however, and so they’re making the knowledge quite available to me anyway, as if the calorie counts on the wall weren’t enough to shame this shambling mess of a man.

And so they’ve launched MenuStat, a public database of nutritional information for more than 35,000 dishes served up by 66 top chain eateries.

From the press release:

The site sources data from the restaurant websites, provides historical, date-stamped information, and puts it into a format that allows for comparison across restaurants, food categories, and over time.

… MenuStat is designed to be used by researchers, food industry professionals, health organizations and consumers interested in understanding nutrition trends. Users can search items by selecting specific criteria such as the calorie content of beverages on kids’ menus or the average grams of trans fat in fried potatoes, and, assess changes in nutrition content over time such as the sodium content of sandwiches in 2012 and 2013. The website also includes a graphing function and the option to export data to a spreadsheet for analysis.

Did you know that one additional meal consumed away from home increases daily caloric intake by more than 130 calories? Yeah, I didn’t either. Now I have that fact to keep me up at night.

In just a moment of playing around with the tool, I’ve learned that Dominos occupies the top eight slots for highest calorie count in a pizza, a category that has nearly 800 entries. Their Feast Pizza has between 2,760 and 4,580 calories, approximately double that of the top entry from the second restaurant named on the list, California Pizza Kitchen, whose California Club Pizza comes in with 1,400 calories.

There are some surprising results, though. Most would think a chain like McDonald’s or Burger King would near the top of the list for calorie counts on their squishy little meat patties. Alas, no, they don’t even come in on the list of top 70. Instead, Chili’s takes that fatso cake, with the top three spots for their burgers, the best tasting most calorie-packed of which is the Big Mouth Bites Burger with Ranch, with 1,800 calories. Similar chains round out the top 20, including Friendly’s, Applebee’s and Denny’s.

Well, that’s gross. I’m eating a salad today. Just not at IHOP, because there’s a category for that, too.

And… just because:

coney

Coney Island Hospital is deploying its dietitians and other medical professionals to help educate the community on healthy eating. As obesity continues to plague Americans, the hospital is hoping to help stem the tide and reduce rates of diabetes, hypertension and cardiovascular diseases by preventing them before they happen.

Come check it out tomorrow evening, at 6:30 p.m. in the auditorium on the second floor. There will be giveaways and refreshments, but we’re pretty sure no Twinkies.

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